Ida-Sophie Hegemann

🇩🇪
Races
40
Wins
18
Podiums
24
Top 10
24
2026
1 race1 win
1st
87km
4,200m+
~9.7%
10:00:29
19th overall
2025
5 races3 wins
28th
82km
5,414m+
~13.2%
11:57:46
126th overall; Team Germany
DNF
153km
9,100m+
~11.9%
Withdrew at km 100 while in podium contention
1st
Pitz Alpine Glacier Trail/P60 Mittelberglesee
Aug 1
59km
3,846m+
~13.0%
9:28:18
2nd overall
1st
Kaiserkrone Trail/Kaiserkrone Ultratrail
Jun 28
56km
4,012m+
~14.3%
7:56:21
10th overall
1st
124km
6,500m+
~10.5%
15:57:25
15th overall; first edition as UTMB World Series event
2024
6 races4 wins
DNF
175km
10,040m+
~11.5%
1st
50km
2,450m+
~9.8%
5:22:07
5th overall
1st
87km
4,080m+
~9.4%
10:39:56
3rd overall
1st
Durona Trail/Durona Trail Marathon
May 25
43km
2,650m+
~12.3%
5:18:38
6th overall
1st
110km
5,600m+
~10.2%
12:23:30
3rd overall
2nd
Istria 100 by UTMB/Istria 100 Miles (Red Course)
Apr 5
168km
6,495m+
~7.7%
21:27:38
9th overall
2023
7 races4 wins
DNF
171km
9,963m+
~11.7%
1st
90km
2,710m+
~6.0%
10:36:59
2nd overall
15th
87km
6,030m+
~13.9%
12:16:49
84th overall; Team Germany
1st
DUD Ultra
May 27
50km
3:45:14
1st overall
3rd
Istria 100 by UTMB/Istria 110K (Blue Course)
Apr 15
110km
3,860m+
~7.0%
11:27:32
11th overall; secured automatic UTMB CCC qualification
1st
El Paso Austral Ultra Trail/El Paso Austral 70
Mar 11
70km
2,500m+
~7.1%
9:27:31
3rd overall
1st
S1 Trail La Corsa Della Bora/S1 Urban Eco Marathon
Jan 8
41.8km
990m+
~4.7%
3:22:19
6th overall
2022
5 races4 wins
1st
Nice Côte d'Azur by UTMB/Nice 100K
Sep 24
111km
5,490m+
~9.9%
16:17:11
15th overall
3rd
Dynafit TransAlpine-Run
Sep 3
285km
31:04:27
8-stage race; 22nd overall, 3rd women's team (Team Volkswagen R)
1st
44km
2,450m+
~11.1%
5:33:21
4th overall
1st
Engiadina Scuol Trail/Alvetern Trail
Jun 25
54km
6:25:13
1st overall
1st
98km
5,070m+
~10.3%
12:40:46
16th overall
2021
3 races
2nd
Dynafit TransAlpine-Run
Sep 4
264km
31:49:55
8-stage race with Eli Anne Dvergsdal; 25th overall (Dynafit Squad x The North Face)
22nd
39.6km
2,540m+
~12.8%
4:49:38
91st overall
34th
Olla de Núria
Jun 13
21.5km
1,940m+
~18.0%
3:10:37
178th overall
2020
3 races
31st
Golden Trail Championship Azores/GTC Azores
Oct 29
111.9km
5,550m+
~9.9%
14:15:40
99th overall
39th
Golden Trail Championship Azores/Volcanoes Trail
Oct 29
23.3km
1,170m+
~10.0%
2:58:49
112th overall
Finished
Stubaier Höhenweg FKT
Jul 13
80km
6,000m+
~15.0%
19:16:11
First women's self-supported FKT; first woman under 24 hours
2019
7 races1 win
DNF
Salomon Glencoe Skyline/Ring of Steall Skyrace
Sep 21
26.5km
2,526m+
~19.1%
2nd
Goretex TransAlpine-Run
Aug 31
276km
35:50:57
8-stage race; 41st overall (Salomon Running Team Deutschland)
34th
31.3km
2,190m+
~14.0%
3:37:59
250th overall
1st
Salomon 4 Trails
Jul 10
96km
5,440m+
~11.3%
10:25:07
29th overall; 4-day stage race
26th
42.5km
2,780m+
~13.1%
5:35:57
127th overall; U23 category winner
DNF
Salomon Zugspitz Ultratrail/Basetrail XL
Jun 15
38.7km
2,003m+
~10.4%
DNF
42.2km
2,853m+
~13.5%
2018
3 races1 win
3rd
Grossglockner Ultra-Trail/Weissee Gletscherwelt Trail
Jul 28
31.2km
770m+
~4.9%
3:41:10
24th overall
32nd
Sellaronda Ultra Trail/Sky
Jul 22
22km
1,750m+
~15.9%
3:08:51
238th overall
1st
Salomon Zugspitz Ultratrail/Basetrail XL
Jun 16
39.3km
1,896m+
~9.6%
4:27:01
9th overall