BD🇺🇸

Ben Dhiman

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Born November 6, 1991Sponsor ASICS
UTMB 912ITRA 930Wins 6Podiums 14

American ultra trail runner competing internationally across 100K and 100-mile mountain races. In 2025 he finished second at UTMB in under 20 hours and won the Lavaredo 120K and Grand Raid Ventoux 100K, following strong 2024 performances including a podium at La Diagonale des Fous.

Race Results

2025
3 races2 wins
2nd
Ultra-Trail du Mont-Blanc/UTMB
Aug 29
175.3km
9,900m+
19:51:37
1st
Lavaredo Ultra Trail/Lavaredo 120K
Jun 27
120km
5,800m+
11:49:16
1st
Grand Raid Ventoux/Grande Épopée Ventoux (GEV)
Apr 26
89km
4,600m+
7:35:47
2024
5 races1 win
2nd
SaintéLyon
Nov 30
82km
1,950m+
06:03:25
3rd
Grand Raid de La Réunion/La Diagonale des Fous
Oct 17
174.7km
10,500m+
24:42:53
DNF
Ultra-Trail du Mont-Blanc/UTMB
Aug 30
176.4km
9,525m+
2nd
Trail 100 Andorra/Ultra 105K
Jun 15
109km
6,900m+
13:25:36
1st
Madeira Island Ultra Trail/MIUT 115
Apr 27
116km
6,850m+
13:52:46
2023
2 races1 win
3rd
Festival des Templiers/Grand Trail des Templiers
Oct 22
80.6km
3,000m+
07:00:19
1st
Trail 100 Andorra/Ultra 105K
Jun 24
105km
5,610m+
13:36:38
2022
3 races2 wins
3rd
Grand Raid de La Réunion/La Diagonale des Fous
Oct 20
160km
10,500m+
24:20:52
1st
Canfranc-Canfranc Ultra 100K/Ultra 100K
Sep 10
100km
8,900m+
18:28:45
1st
Grand Trail de la Vallée d'Ossau/Grand Trail
Jul 9
74km
4,520m+
08:30:53
2021
2 races
2nd
Maxi-Race du Lac d'Annecy/Ultra-Race
Oct 30
108km
7,360m+
14:34:34
2nd
Grand Raid des Pyrénées/Ultra Tour 220
Aug 19
224km
13,400m+
39:50:35

Key Achievements

UTMB – 2nd Place (2025, 19:51:37)
Lavaredo 120K – Winner (2025, 11:49:16)
Grand Raid Ventoux 100K – Winner (2025, 7:35:47)
La Diagonale des Fous – 3rd Place (2024, 24:42:53)

Notable Traits

Member of ASICS Fuji Trail Team
Competes predominantly at 100K and 100-mile distances
Publishes race reflections at The Speedhiman