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Pau Capell

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Born September 10, 1991
UTMB 858ITRA 863Wins 11Podiums 25

Spanish ultra-trail runner known for his tactical racing and strong finishes. Won UTMB in 2019 and has multiple victories at Transgrancanaria, establishing himself as one of the top ultra-trail runners in the world.

Race Results

2026
3 races
DNF
Val d'Aran by UTMB/Camins d'Hèr (CDH)
Jul 3
110km
6,400m+
3rd
Trail Menorca Camí de Cavalls/Trail Trekking Costa Nord
May 2
58.4km
5:01:50
12th
Transgrancanaria/Advanced
Mar 7
81km
4,314m+
8:29:15
2025
3 races
21st
3 Días Trail Ibiza/Maratón
Nov 30
64km
6:46:47
18th man
2nd
Ultra Trail Serra de Montsant/UT64K
Oct 11
64.7km
3,470m+
7:18:06
2nd
Trail 100 Andorra/Ultra 105K
Jun 14
105.9km
6,840m+
14:38:28
2024
1 race
3rd
Istria 100 - 110K
Apr 6
110km
4,355m+
10:31:38
2023
2 races
3rd
Trail 100 Andorra/Ultra 105K
Jun 24
105km
6,900m+
13:49:50
2nd
Patagonia Run
Apr 14
100mi
7,190m+
19:37:02
2022
3 races1 win
3rd
Ultra Pirineu/Ultra Pirineu 100K
Oct 1
100km
6,800m+
10:43:49
1st
Patagonia Run
Apr 8
160km
8,140m+
19:26:03
2nd
Transgrancanaria/Classic
Mar 4
126km
6,764m+
13:58:47
2020
2 races1 win
2nd
Fjällmaraton 100K
Aug 1
100km
3,100m+
9:04:49
1st
Transgrancanaria/Classic
Mar 6
128km
6,764m+
13:04:11
2019
1 race1 win
1st
Ultra-Trail du Mont-Blanc/UTMB
Aug 31
170km
10,210m+
20:19:07
View All 28 Results

Key Achievements

UTMB Winner (2019)
Transgrancanaria Winner (2017, 2018, 2019, 2020)
Eiger Ultra Trail Winner (2018)
TDS Winner (2016)
Patagonia Run Winner (2019, 2022)
Mozart 100 Winner (2019)
Ultra-Trail Australia Winner (2016)
CCC Podium (3rd: 2018)