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Pau Capell

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Born September 10, 1991

UTMB 858ITRA 863Wins 11Podiums 23

Spanish ultra-trail runner known for his tactical racing and strong finishes. Won UTMB in 2019 and has multiple victories at Transgrancanaria, establishing himself as one of the top ultra-trail runners in the world.

Upcoming Races

2026

1 race

Transgrancanaria/Classic

Mar 7

126km

6,764m+

Gran Canaria, Spain

Race Results

2025

1 race

2nd

Trail 100 Andorra/Ultra 105K

Jun 14

105.9km

6,840m+

~12.9%

14:38:28

2024

1 race

3rd

Istria 100 - 110K

Apr 6

110km

4,355m+

~7.9%

10:31:38

2023

2 races

3rd

Trail 100 Andorra/Ultra 105K

Jun 24

105km

6,900m+

~13.1%

13:49:50

2nd

Patagonia Run

Apr 14

100mi

7,190m+

~14.4%

19:37:02

2022

3 races1 win

3rd

Ultra Pirineu/Ultra Pirineu 100K

Oct 1

100km

6,800m+

~13.6%

10:43:49

1st

Patagonia Run

Apr 8

160km

8,140m+

~10.2%

19:26:03

2nd

Transgrancanaria/Classic

Mar 4

126km

6,764m+

~10.7%

13:58:47

2020

2 races1 win

2nd

Fjällmaraton 100K

Aug 1

100km

3,100m+

~6.2%

9:04:49

1st

Transgrancanaria/Classic

Mar 6

128km

6,764m+

~10.6%

13:04:11

2019

4 races4 wins

1st

Ultra-Trail du Mont-Blanc/UTMB

Aug 31

170km

10,210m+

~12.0%

20:19:07

1st

Mozart 100

Jun 15

109km

5,100m+

~9.4%

10:54:47

1st

Patagonia Run

Apr 12

160km

7,190m+

~9.0%

19:08:57

1st

Transgrancanaria/Classic

Feb 22

128km

6,764m+

~10.6%

12:42:40

2018

2 races1 win

3rd

Ultra-Trail du Mont-Blanc/CCC

Aug 31

101km

6,050m+

~12.0%

10:52:26

1st

Eiger Ultra Trail/E101 - Ultra Trail

Jul 14

101km

6,700m+

~13.3%

11:24:39

View All 23 Results

Key Achievements

UTMB Winner (2019)

Transgrancanaria Winner (2017, 2018, 2019, 2020)

Eiger Ultra Trail Winner (2018)

TDS Winner (2016)

Patagonia Run Winner (2019, 2022)

Mozart 100 Winner (2019)

Ultra-Trail Australia Winner (2016)

CCC Podium (3rd: 2018)